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I'm the one in the swim cap.
Follow me (Brian McDowell) as I train for Ironman Lake Placid 2010 and raise money to cure ALS (Lou Gehrig's Disease). I live and train in Hilton, New York. IMLP happens on July 25th, 2010 and is comprised of a 2.4-mile open-water swim, a 112-mile bike ride, and finishes with a marathon run (26.2 miles). I am competing in honor of Uncle Dave.
Help fight ALS and follow my training
Blog Archive
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2010
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January
(18)
- Another weekend flies by
- 3 hr. ride done. 4x15'(5') @ 145bpm. 133ahr. 154 m...
- Interesting reading for those trying to go faster
- More snow
- So many ideas out there
- I had a great long weekend
- Running form (if you care about it)
- Done with 2.5 hour ride. Start the party for Jen's...
- 9 minutes in to longish
- Almost done with another training week
- 12 mile run yesterday in single digit temps. 1 hr ...
- Finally hitting the sack at
- 200 days to go and I'm falling asleep...
- It keeps snowing
- Longest ride in a while
- finishing 3hrs on bike. 1
- Happy New Year
- My resolution: Finish an Ironman. Ironically, toda...
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January
(18)
Can you find me?
I'm the one in the swim cap.
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