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I'm the one in the swim cap.
Follow me (Brian McDowell) as I train for Ironman Lake Placid 2010 and raise money to cure ALS (Lou Gehrig's Disease). I live and train in Hilton, New York. IMLP happens on July 25th, 2010 and is comprised of a 2.4-mile open-water swim, a 112-mile bike ride, and finishes with a marathon run (26.2 miles). I am competing in honor of Uncle Dave.
Help fight ALS and follow my training
Blog Archive
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2010
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July
(16)
- One of my ES students stopped by my motel just now...
- My last meal.
- Getting my last minute exercises in with my traini...
- Iron-dinner.This message has been sent using the p...
- Transition area on Friday.
- Mirror Lake, T-49:20.This message has been sent us...
- At the ski jumps.
- I've been watching the countdown timer for almost ...
- What I'll be wearing- ketchup and mustard
- Lists
- Official spectator guide and road closures
- Bib number
- Athlete guide
- Spectator information
- Last long run
- updates
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July
(16)
Can you find me?
I'm the one in the swim cap.
Ironman,
ReplyDeleteThat is so awesome that Devon made it up to Lake Placid and found you!! You have impacted your students profoundly and "planted seeds" that one person can truly make a difference! Hilton is so proud of you.
Congratulations on your phenomenal time! (You could not have missed the road signs this time around.) I cannot imagine what it was like to keep up swimming, biking and running for 11:33:29! Congratulations on your well run Ironman. Kathy S.
Mr. "Ironman" McDowell,
ReplyDeleteWe are very pleased that Devon was able to connect w/ you. I text your final place/time to Devon on Sunday evening and his exact reply back was "Awesome OMG!!!! Yeah!!!!! Amazing!!!! Ahahahaha yeah!!!" Thanks for making such an impact in our son's life.