Finally got back into the pool last night and felt pretty good, except for a bit of a headache toward the end. Swam 2500 yards and worked on form a little bit at the end- I'm trying to figure out my optimal head position and I keep getting contradictary advice. Did a short run this morning and boy was it chilly out- very frosty and pretty.
I am going to ride tomorrow morning because I have my EMT test in the evening.
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