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Follow me (Brian McDowell) as I train for Ironman Lake Placid 2010 and raise money to cure ALS (Lou Gehrig's Disease). I live and train in Hilton, New York. IMLP happens on July 25th, 2010 and is comprised of a 2.4-mile open-water swim, a 112-mile bike ride, and finishes with a marathon run (26.2 miles). I am competing in honor of Uncle Dave.
The time should read "4:18". Ugh.
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