Trying to get workouts in during holiday festivities and home improvements can sometimes prove difficult. I swam last night and got great tips for improving my form from the local, expert swim coach. It is amazing that one hint can do so much. My average stroke count when down from 19 to 16 for a 25-yard length; this means I am swimming more efficiently which is a very good thing. Now I need to keep practicing the technique so it will stick. I rode the trainer this morning for an hour of moderate activity. Christmas Eve tonight!
Merry Christmas to all!
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